thejaymo

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micronutrients

  • Bonus Shakes

    Bonus Shakes

    One of the advantages of being in/on bed all week was that I got a heap of work done.

  • Micronutrients

    I’ve had the lurgy again this week. Maybe I picked it up some of whatever eve had last week but fought it off. Its been a whole week of feeling around 80% and then doing something like walking into town and having to abort the mission to go home back to bed and sleep it…