Wrist Pain Undone in 20 Seconds

How 3 years of wrist pain was undone in 20 seconds with a simple movement and some pressure applied at the wrist.

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4–6 minutes
Featured image for Undone in 20 Seconds - Weeknotes 317 over a yellow-tinted photograph of leafy branches.

I’ve written about the pain in my wrist a few times before.

Looking though the archives (googling site:thejaymo.net wrist) It seems I first mentioned it in August 2020 during the pandemic lockdown. Then again after that years nanowrimo, and then several times again in 2021. Just because I haven’t mentioned it since, doesn’t mean that it went away.

On and off, (with varying degrees of intensity) since summer of 2020 I’ve experienced a sharp sharp pain in my right wrist if I tried to put any weight on it at all. Every day things like squishing cardboard to make room in the paper recycling bin was a painful activity. Let alone trying to do press-ups or planks, or yoga.

That was until this week. …

WTF?

If you can see the comments under my tweet (and the quoted tweet), lots of other people are also going though the same process. Same happened in my DM’s on insta when I reposted the video there. I can’t quite belive it myself.

3 years of wrist pain undone in 20 seconds with a simple movement and some pressure applied at the wrist? Wild. An instant life changer. The other evening I was nearly in danger of being a little emotional!

I hope someone reading sees the video above and has some success too!


In other news, I was on Ghost in the Tome recently to talk about one of my favourite chaosmagick/cyberpunk/magicalrealist/sci-fi novels: Only Forward.

I also recently gave a talk and long Q&A about Solarpunk with participants of the Musicville New European Opera. “A project between Slovenia, Croatia and Austria running from 2023 until end of 2024  that aims to transform the classical European musical form of Opera into a new, innovative, and creative collaboration”


Permanently Moved

301 permanently moved podcast cover - Text reading 301 Permanently Moved overlaid on a low-poly silver vehicle resembling a Tesla Cybertruck.

The Cybertruck of 2035 will be a mundane part of everyday life. Most of the stuff around us today – is going to still be around in a Solarpunk future. To foreshorten the Gibson quote: “The future is already here”.

Full Show Notes: https://thejaymo.net/2023/10/28/301-2335-solarpunk-cybertruck/

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Permanently moved is a personal podcast 301 seconds in length, written and recorded by @thejaymo

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Photo 365

Six small white circular plastic pieces, including flat studs and rings, scattered on a worn white painted surface with purple ink marks.
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The Ministry Of My Own Labour

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Terminal Access

The Creative Independent interviewed one of my favourite writer/artists, Adam Gnade.

One of the most important things that you could have in any facet of your life, writing or anything, is to be consistent. Put in the work. Do it every single day. For a writer to develop, to get publishable, and find an audience, you have to do it like clockwork. Keep pushing forward every single day and don’t take time off. This may not work for everybody, because I’ve personally structured my whole life around this, but I think you need to just completely live it. Everything in your life should be geared toward, in some way, furthering what you’re trying to do.

Dipping the Stacks

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The last slide projector ever made rolled off the assembly line in 2004. The inside of its casing was signed by factory workers and Kodak brass before the unit was handed over to the Smithsonian. Toasts and speeches were made, but by then they were eulogies, because PowerPoint had already eaten the world.

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Reading

Genefather by Guy Haley

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★★★★

I started reading Mary Harrington’s Feminism Against Progress. It’s a lot slimmer volume than I was expecting given its outsized impact. Lots of people seem to really hate this book. So I’m interested to dive in.

Music

Lambrini Girls – You’re Welcome EP

A friend from Brighton told me about Lambrini Grils last year after I wrote about Petrol Girls. But they only had one single out at the time. But this week’s Webcurios newsletter brings news of the ‘You’re Welcome EP‘.

6 songs of hyper aggressive political punk fucking rock in 16mins an 28seconds.

The video for Boys In The Band is absolutely awesome. Unapologetic. I hope they end up being massive.

Fuck Wet Leg, this is how you do it.

Remember Kids:

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