Category: Meditation 🌀
I’ve been meditating seriously since 2012 and written a popular chapbook on the subject under a pseudonym. I sometimes think that the practice of coming to my senses has ruined my life. I’m also a wizard.
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Repetition
I think routine and repetition are scaffolds we build around ourselves to climb higher.
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Quite Busy
Mindfulness as its understood by wider culture is almost the only kind of meditation there is is dangerous.
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Types of Attention
In the last few months I’ve become acutely aware of, and sensitive too, the types and qualities of attention that I can experience.
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Lost in the Woods | 2301
After 10 years of meditation, I’ve concluded it’s not an act of self care. It’s an act of colossal self indulgence.
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Step Away From Noise | 2244
Perhaps things that are meaning-less can be made meaning-full by stepping away from them?
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Aphantasia (Experience pt3) | 2206
I just found out that most of you can just shut your eyes and see a pyramid any time you want? What the hell?!
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Dealing With Procrastination | 2145
The horror as my depression lifted at the beginning of the UK lockdown. It wasn’t depression stopping me. It was something far worse. Me.
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Big Feelings Are Like Beads in a Bowl | 2124
Moments of psychic intensity generate ‘Big Feelings’. That we then carry around with us as unprocessed loops that keep us awake at night.
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Thinking Out Loud | 2103
Maybe ideas don’t come fully formed, instead they are a sequence of ideas that pour out of you one after another in a cascading instant.
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Sleeping Lions | 2042
The tip of its tail flicks unbeknownst to the cat. Its inner world betraying the stillness of its body. Just like our minds.
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The Body Not The Brain | 2032
Doing puts knowledge in your body and not your brain.
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Crying Whilst Meditating | 2002
Your body processes buried emotions that until that moment you have no idea that you have been carrying around. For the most part first experiences of tears seem to have…
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Midsommar vs The Buddha [Andrew Dana Hudson] | 1935
This episode is guest hosted by Sci-Fi writer, Andrew Dana Hudson. He talks about Mediation, Arm Raising, Class Struggle & How Will We Live?
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Depression (CW) | 1934
We have so many words to accurately describe and confirm the world around us but fall short when we reach for words to accurately describe how we are feeling.
![Midsommar vs The Buddha [Andrew Dana Hudson] | 1935](https://thejaymo.net/wp-content/uploads/2019/11/301-Square-Cover-1935.webp)
