Tag: meditation
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Repetition
I think routine and repetition are scaffolds we build around ourselves to climb higher.
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Day One
After using it for a year I thought I’d write about Day One App, as it’s some of best money I’ve ever spent on software.
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Machine Touch | 2316
We must try to cultivate a better sense of somatic awareness of the tools in our lives and give names to the things we discover.
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Types of Attention
In the last few months I’ve become acutely aware of, and sensitive too, the types and qualities of attention that I can experience.
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Flipping Switches, Tapping Dials
I feel like I’m back at the controls of a machine that has been set to autopilot for a long time.
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Lost in the Woods | 2301
After 10 years of meditation, I’ve concluded it’s not an act of self care. It’s an act of colossal self indulgence.
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Step Away From Noise | 2244
Perhaps things that are meaning-less can be made meaning-full by stepping away from them?
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Sea of Flowers
After dinner we found our selves drifting towards the Mall and Buckingham palace to see the flowers.
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Pinball Wizard | 2228
Pinball Wizard is the name for a 1970’s cyborg. People who first entered a world inside a machine and ‘touched’ the metaverse.
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Stale Living
I can feel the ‘Spring Clean’ on its way. You can always feel it coming.
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Dealing With Procrastination | 2145
The horror as my depression lifted at the beginning of the UK lockdown. It wasn’t depression stopping me. It was something far worse. Me.
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Big Feelings Are Like Beads in a Bowl | 2124
Moments of psychic intensity generate ‘Big Feelings’. That we then carry around with us as unprocessed loops that keep us awake at night.
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Weeknote 193
I’m really glad that the sun has come out. The last few weeks of cold and grey have been super annoying.
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Heat It Up at Home
We broke dry January yesterday as it was Eve’s birthday. We started drinking at 1pm. Now I have a hangover.
