Prefer Email? π¨
Subscribe to receive new posts straight to your inbox!
Or subscribe to my physical mailing list from Β£5 a month
-
Types of Attention
In the last few months I’ve become acutely aware of, and sensitive too, the types and qualities of attention that I can experience.
-
Lost in the Woods | 2301
After 10 years of meditation, Iβve concluded it’s not an act of self care. It’s an act of colossal self indulgence.
-
Stale Living
I can feel the ‘Spring Clean’ on its way. You can always feel it coming.
-
Dealing With Procrastination | 2145
The horror as my depression lifted at the beginning of the UK lockdown. It wasnβt depression stopping me. It was something far worse. Me.
-
Big Feelings Are Like Beads in a Bowl | 2124
Moments of psychic intensity generate βBig Feelingsβ. That we then carry around with us as unprocessed loops that keep us awake at night.
-
Weeknotes
I’m really glad that the sun has come out. The last few weeks of cold and grey have been super annoying.
-
Thinking Out Loud | 2103
Maybe ideas don’t come fully formed, instead they are a sequence of ideas that pour out of you one after another in a cascading instant.
-
Sleeping Lions | 301 – 2042
The tip of its tail flicks unbeknownst to the cat. Its inner world betraying the stillness of its body. Just like our minds.
-
The Body Not The Brain | 2032
Doing puts knowledge in your body and not your brain.